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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

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insomnia


19 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Insomnia wasn't what I called it because I was sleeping and getting rest, but I did wake frequently and some days woke by 5am and was up for the day, but pretty rested. I got very very busy in the beginning(my wife loved it). lots of energy. The dreams are definitely freaky as well if you are experiencing those too. But it all starts to level off after a couple of weeks. Don't worry about it. Its a normal thing from the added oxygen in your bloodstream, or the oxygen that should have been there to begin with actually. keep up the good work> dalooosh
19 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Good question EMIL. I also have not been sleeping well, at least not all through the night for about the last week. Often I am up in the night and I come and read the posts here. I would really like to know if others have the same reactions, to not smoking. I am not using NRTs. In the past I found the NRT very buzzy so I have stayed away. Any information or experience would be great. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 409 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 42
19 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
From time to time I�m dreaming that I�m smoking and it seems to be very real. I�m very sad in those particular dreams and when I�m waking up is a relief. The problem is that I�m starting to have insomnia and somehow these things are related. Sounds familiar to somebody? What should I do? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 869 [B]Amount Saved:[/B] �47.3 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 30 [B]Seconds:[/B] 41

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