Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,308 Members

Please welcome our newest members: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

Smoking is Not The Problem


17 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
1939Bear, Thanks for putting addiction into perspective for other to see. Learning how to break an addiction is a biggest hurdle that people have to overcome in their journey to quit smoking. Brenna, Bilingual Support Specialist
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
I am an addict, i love to have a litte wine, but with this personality i dont dare have to much, it may turn into another addiction for me, i guess my worse problem is my Poddy mouth, had it cleaned up pretty good until the quit, guess its a way of expressing my feelings :( Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1914 [B]Cigarettes Not Smoked:[/B] 38,280 [B]Amount Saved:[/B] $6,699.00 [B]Life Gained:[/B] [B]Days:[/B] 269 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 57
  • Quit Meter

    $15,113.80

    Amount Saved

  • Quit Meter

    Days: 713 Hours: 22

    Minutes: 14 Seconds: 19

    Life Gained

  • Quit Meter

    5813

    Smoke Free Days

  • Quit Meter

    93,008

    Cigarettes Not Smoked

17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
I just love your thought provoking posts. Smoking isn't the problem. Addiction and all the things that smoking masks is the problem. I feel truly blessed to have been successful in this quit. I have also had to learn to deal with many other addictive behaviors along the way. As a matter of fact, the father into the quit I get, the more I understand. If I hadn't quit smoking, I may never had met the real me. What an opportunity this has been. Quitting is a soul-searching; life changing experience. Enjoy it!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 856 [B]Cigarettes Not Smoked:[/B] 17,120 [B]Amount Saved:[/B] $2,996.00 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 7 [B]Mins:[/B] 45 [B]Seconds:[/B] 25
17 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Thanks Bear, got me to thinking. Smoking sure wasn't my only problem. Stopping smoking opened my eyes to other areas in my life that needed improvement. It was so over whelming at first that I had to break it down to one thing at a time. I started with not smoking and I have 4 months behind me now. I am still working on me and I will be as long as I'm around. Duffis told me you learn until the brain is dead and I am still learning. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 2,460 [B]Amount Saved:[/B] $492.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 30
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Bear, you are so right. Addiction IS the problem. And each one of us, to successfully quit smoking, have had to look in the mirror and admit that we are an addict and that our addiction was out of our control. And some of our addictions continue: for me, I am certainly addicted to sugar. I am addicted to judgement of other people. I am addicted to criticizing myself. These are out of control for me, and I struggle with them everyday. Thank you, Bear. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1056 [B]Cigarettes Not Smoked:[/B] 29,568 [B]Amount Saved:[/B] $3,696.00 [B]Life Gained:[/B] [B]Days:[/B] 148 [B]Hrs:[/B] 21 [B]Mins:[/B] 57 [B]Seconds:[/B] 50
  • Quit Meter

    $56,971.20

    Amount Saved

  • Quit Meter

    Days: 672 Hours: 18

    Minutes: 52 Seconds: 13

    Life Gained

  • Quit Meter

    5478

    Smoke Free Days

  • Quit Meter

    219,120

    Cigarettes Not Smoked

17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Smoking is not the problem. Not being blessed with the intelligence to:- a) accept that smoking is not good for you and b)do something about it - like quit! That's the problem! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1265 [B]Cigarettes Not Smoked:[/B] 25,300 [B]Amount Saved:[/B] �6,325.00 [B]Life Gained:[/B] [B]Days:[/B] 203 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 39
  • Quit Meter

    $59,092.00

    Amount Saved

  • Quit Meter

    Days: 1170 Hours: 9

    Minutes: 22 Seconds: 45

    Life Gained

  • Quit Meter

    5372

    Smoke Free Days

  • Quit Meter

    118,184

    Cigarettes Not Smoked

17 years ago 0 519 logo logo logo logo logo logo logo logo logo logo 0
Smoking isn't the problem. Dealing with the cravings, that's the problem. [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2007 [B]Smoke-Free Days:[/B] 280 [B]Cigarettes Not Smoked:[/B] 8,400 [B]Amount Saved:[/B] $2,800.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 21 [B]Mins:[/B] 2 [B]Seconds:[/B] 8
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
great post bear thank you lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 5,625 [B]Amount Saved:[/B] �1,500.00 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 16 [B]Mins:[/B] 14 [B]Seconds:[/B] 12
  • Quit Meter

    $114,055.00

    Amount Saved

  • Quit Meter

    Days: 6521 Hours: 8

    Minutes: 49 Seconds: 40

    Life Gained

  • Quit Meter

    45622

    Smoke Free Days

  • Quit Meter

    228,110

    Cigarettes Not Smoked

17 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Yup and I think new bears can learn old tricks and that wise bears can teach cool tricks :quest: I should have quit while I was ahead! [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1185 [B]Cigarettes Not Smoked:[/B] 23,700 [B]Amount Saved:[/B] $5,332.50 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 11 [B]Mins:[/B] 53 [B]Seconds:[/B] 55
  • Quit Meter

    $38,324.00

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 20

    Minutes: 10 Seconds: 14

    Life Gained

  • Quit Meter

    5896

    Smoke Free Days

  • Quit Meter

    76,648

    Cigarettes Not Smoked

17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Thanks Martha You mean to say you can still teach old Bear's new tricks ?? :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 228 [B]Cigarettes Not Smoked:[/B] 4,104 [B]Amount Saved:[/B] $2,280.00 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 4 [B]Mins:[/B] 17 [B]Seconds:[/B] 51

Reading this thread: