Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,311 Members

Please welcome our newest members: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

back from family vacation


17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Welcome back!! I am glad you had a good vacation :) That is my fave thing btw, being in a meeting and not jonesing for a ciggie. I love that. I see others come in late, because they had their ciggie before the meeting or we lose their attention because they are focused on the next break, etc... and I remember those days and am so glad I don't have that issue anymore. Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 850 [B]Amount Saved:[/B] $148.75 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 29 [B]Seconds:[/B] 29
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
:), welcome back [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 3,000 [B]Amount Saved:[/B] $840.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 13 [B]Mins:[/B] 57 [B]Seconds:[/B] 14
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Yeah, newme!!! Another few old smoking situations faced down and won! 2 months now. That is so great! Happy to have you back -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 5,080 [B]Amount Saved:[/B] $863.60 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 19 [B]Mins:[/B] 5 [B]Seconds:[/B] 17
17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the welcome back. I was traveling with some smokers by airplane. It was a 3 hour flight. One of the men kept saying, "I am dying for a cigarette". Then, they could not even help us at the baggage claim. They both had to go outside FIRST thing to have a smoke. I do remember those days. Then, we were driving back to Grandpa's house; we were all tired and hungry; one person..."can you stop at the gas station so i can get cigarettes"? everyone groaned..they just wanted to get home...it was a big hassle. I laid on the beach at Lake Michigan, very relaxed, not craving a smoke. I played volleyball without getting totally winded. There was a couple of times, sitting around a bonfire that i got some cravings to smoke. But, now that I have come to the crystal clear realization that I can not "have just one", it was pretty easy to dismiss the idea of having a cig. There were two social smokers in our group. They did not smoke all day long, until the bonfire at night; and I watched the next morning..neither one of them smoked that day. I found myself kind of envying those people, but, I can not smoke how they smoke. I smoked through thick and thin, health and sickness, all day, every day. I would say that my vacation was much more enjoyable without the hassle of getting that nicotine fix. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,488 [B]Amount Saved:[/B] $310.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 14 [B]Mins:[/B] 26 [B]Seconds:[/B] 19
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
New me, Welcome back! Happy to hear you had a nice smoke free vacation! Was this your first one? Notice any differences between being a smoker and now a non-smoker on vacation? Danielle, Bilingual Support Specialist
17 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
Newme, Glad you are back and still smoke free. I hope you enjoyed your time with the family. Look how the days are just adding up for the Mayflowers! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 966 [B]Amount Saved:[/B] $241.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 9 [B]Seconds:[/B] 51
  • Quit Meter

    $16,450.20

    Amount Saved

  • Quit Meter

    Days: 829 Hours: 18

    Minutes: 45 Seconds: 41

    Life Gained

  • Quit Meter

    6327

    Smoke Free Days

  • Quit Meter

    50,616

    Cigarettes Not Smoked

17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Welcome back, newme & congrats on beating another trigger! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,480 [B]Amount Saved:[/B] $814.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 14
17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Well, I am back from a family reunion/vacation. AND...not ONE PUFF! There were lots of smokers around, but I did not smoke. I am still relying on the lozenges, so that is the next step. Gotta go to work. Have a great smoke free day. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,464 [B]Amount Saved:[/B] $305.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 12 [B]Seconds:[/B] 36

Reading this thread: