Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,490 Members

Please welcome our newest members: anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE

First smoke free trip


16 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
Keep up the good work LightShines! You should be very proud of your eleven days!!!! Enjoy your trip! Stay safe and smoke-free! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B]10/26/2006 [B]Smoke-Free Days:[/B] 228 [B]Cigarettes Not Smoked:[/B] 4,560 [B]Amount Saved:[/B] $855.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 6 [B]Mins:[/B] 21 [B]Seconds:[/B] 13
16 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
Just checking in from Disney World is sunny Orlando! It's hot and humid and fun and exciting here. My daughter, who is 25, drug me all over the place yesterday. She went home today and hubby is in a conference, so I did Epcot this morning at a leisurly pace, we'll go back when he is finished this afternoon. Having a wonderful time! Oh and did I mention today is day 11 of my quit? I've even managed to walk past the smokers and just keep going. Although that smell was both attractive and disgusting, I find that even though I'm still having some thoughts about smoking, they are easy to distract myself from and they go away quickly. So still going strong on the new non-smoking me! [B]My Milage:[/B] [B]My Quit Date: [/B]6/1/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 170 [B]Amount Saved:[/B] $40.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 48 [B]Seconds:[/B] 27
16 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
have a great time lynnexx ps can you fit me in your suitcase ?LOL! [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 228 [B]Cigarettes Not Smoked:[/B] 3,420 [B]Amount Saved:[/B] �912.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 22 [B]Mins:[/B] 7 [B]Seconds:[/B] 3
  • Quit Meter

    $113,512.50

    Amount Saved

  • Quit Meter

    Days: 6490 Hours: 8

    Minutes: 49 Seconds: 27

    Life Gained

  • Quit Meter

    45405

    Smoke Free Days

  • Quit Meter

    227,025

    Cigarettes Not Smoked

16 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Orlando will be beautiful this time of year; what fun! I'm going to disneyworld! Oh yes, I remember doing what ever it took to be able to have a fix in airports; go BACK thru security, down escalators, out the doors, across the street, puff, puff, puff, huff, huff, huff. Insane, isn't it? Traveling can be stressful, so be on guard for stress related triggers, also those, "I want to relax cigarettes". Relaxing without cigs, now that is true relaxing. We can actually focus on settling down from the day, close our eyes, listen to the outdoors or some music; instead of kidding ourselves into believing that inhaling poisonous gases is relaxing. Insane again! Oh, have so much fun. It will be a milestone; your first smoke free trip. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 336 [B]Amount Saved:[/B] $70.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 14
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Have a wonderful time, lightshines! And remember, you deserve a one week reward ;) We'll miss you aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 3,160 [B]Amount Saved:[/B] $537.20 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 0 [B]Mins:[/B] 29 [B]Seconds:[/B] 8
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Great attitude, LightShines. It is a great feeling of freedom to not have to think about smoking all the time. Have a great trip! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 540 [B]Amount Saved:[/B] $297.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 39
16 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to let everyone know that I'm going out of town tomorrow morning at the crack of dawn! Going to Orlando for a conference for my husband and a visit with my daughter. I'm actually excited about not having to worry about when I'll get my next smoke in the airports!!!! This is going to be a fantastic trip. If hubby's laptop is connecting to the internet in any type of reasonable time I'll try to check in, otherwise I'll see you on the 13th. [B]My Milage:[/B] [B]My Quit Date: [/B]6/1/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 136 [B]Amount Saved:[/B] $32.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 48 [B]Seconds:[/B] 20

Reading this thread: