Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,692 Members

Please welcome our newest members: Eddie_B, Kongyawen, bnm2112, Searchingforhelp, jgvhka

Just Say No


18 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Rusty....now you're cookin'...........cause you now want to QUIT worse than you want to smoke.....and you make life about what you "chose" instead of what you "gave up"!! it's that ole positive thinking coming to bear Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1827 [B]Cigarettes Not Smoked:[/B] 73,118 [B]Amount Saved:[/B] $10413.9 [B]Life Gained:[/B] [B]Days:[/B] 241 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 54
  • Quit Meter

    $160,244.00

    Amount Saved

  • Quit Meter

    Days: 5971 Hours: 21

    Minutes: 22 Seconds: 14

    Life Gained

  • Quit Meter

    45784

    Smoke Free Days

  • Quit Meter

    915,680

    Cigarettes Not Smoked

18 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Thanks Rusty for starting a great thread :). Quitting smoking is not easy and that is why we are all here-to understand the quitting process. Over the years The SSC has found that most people try to quit seven times before they succeed. While this is frustrating, it is actually part of the process of quitting. But not everyone tries quitting seven times. People who seriously prepare beforehand can successfully quit smoking - even on their first try. There are many people looking through the site hoping to come up with an answer to finally quit. Can you share with us how you quit and how you prepared your quit. Thanks! Melanie _________________________ The SSC Support Team

Reading this thread: