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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

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Water

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

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DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

I am back


17 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
Welcome back, fellow Tober Smober! I know you are ready for the dangerous teritory ahead because you said it: [quote] I have to be aware of what is going on and use the tools I have learned here. [/quote] Keep on doin it! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 270 [B]Amount Saved:[/B] $67.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 13 [B]Seconds:[/B] 58
17 years ago 0 589 logo logo logo logo logo logo logo logo logo logo 0
congratulations Sparky, way to go on 8 days! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 2,071 [B]Amount Saved:[/B] $286.16 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 56 [B]Seconds:[/B] 23
17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Sparky! Glad to hear you had a great vacation! Those 8 days sure do look great on you! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 9,046 [B]Amount Saved:[/B] $1490.93 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 37
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Wow Sparky I'm impressed, you are one strong lady. You did it congrats :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 2,009 [B]Amount Saved:[/B] $532 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 16 [B]Mins:[/B] 3 [B]Seconds:[/B] 4
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
You are stronger than you think! WOW, Sparky...I am impressed. Hope you had a nice visit, but we're glad your back home with us! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 2,369 [B]Amount Saved:[/B] $376 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 2 [B]Seconds:[/B] 38
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Sparky & Congrats on 8 smoke free days! Awesome! Keep that momentum going! Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 4,974 [B]Amount Saved:[/B] $660 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 59
  • Quit Meter

    $54,453.60

    Amount Saved

  • Quit Meter

    Days: 5950 Hours: 18

    Minutes: 45 Seconds: 10

    Life Gained

  • Quit Meter

    45378

    Smoke Free Days

  • Quit Meter

    136,134

    Cigarettes Not Smoked

17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Sparky, Congratulations on 8 days! We are so proud of you! You've identified a situation that puts you at high risk for a slip. Prepare well and have a reward planned ahead of time. Make it something your are willing to work towards. Stay strong. We are always here if you need extra support! Danielle ______________________ The SSC Support Team
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to check in. Our trip to see the family went great. I had a moment on Saturday, but could not do anything about it. I was around non smokers, so there were not cigs to be had ;p. The coming days are dangerous territory for me. I have to be aware of what is going on and use the tools I have learned here. This week-end taught me how important all of you are to my quit. I would go to bed at night and say my prayers and all of you were included. When thoughts of smoking crossed my mind, your names and posts and special things would come to mind. You and this site have turned my thoughts around. All of you are more important today than a puff off a cig. Oh yeah I am still smoke free :eg: [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 88 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 9 [B]Seconds:[/B] 2
17 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/jopiglet.gif[/IMG] Great news - glad you're winning!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 3,645 [B]Amount Saved:[/B] $749 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 11
17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Way to go. Glad to be here for you. Keep using all you have. Stay Strong - Stay Quit. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 249 [B]Cigarettes Not Smoked:[/B] 6,247 [B]Amount Saved:[/B] $1992 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 17 [B]Mins:[/B] 20 [B]Seconds:[/B] 30

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