Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,654 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

WITHDRAWAL SYMPTOMS LIST


15 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
bump
My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 1032
Cigarettes Not Smoked: 25,800
Amount Saved: $10,887.60
Life Gained:
Days: 136 Hrs: 14 Mins: 49 Seconds: 13

18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
This is such great info, Hummy. Thanx for bumping. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 729 [B]Cigarettes Not Smoked:[/B] 18,248 [B]Amount Saved:[/B] $2551.5 [B]Life Gained:[/B] [B]Days:[/B] 102 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 16
  • Quit Meter

    $800,905.00

    Amount Saved

  • Quit Meter

    Days: 6336 Hours: 1

    Minutes: 16 Seconds: 38

    Life Gained

  • Quit Meter

    45766

    Smoke Free Days

  • Quit Meter

    1,144,150

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Danielle ______________________ The SSC Support Team
18 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
This is good for all you lurkers, it will help those getting ready to quit know what to expect and those already quit to know they are not alone. Good read, bumping.. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/9/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 2,063 [B]Amount Saved:[/B] $661.98 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 9 [B]Mins:[/B] 29 [B]Seconds:[/B] 26
  • Quit Meter

    $549,192.00

    Amount Saved

  • Quit Meter

    Days: 4343 Hours: 12

    Minutes: 57 Seconds: 16

    Life Gained

  • Quit Meter

    45766

    Smoke Free Days

  • Quit Meter

    686,490

    Cigarettes Not Smoked

18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
This really helped me in the beginning. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 595 [B]Amount Saved:[/B] $142.35 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 41 [B]Seconds:[/B] 2
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
BUMP Just bringing this to the top. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 9,059 [B]Amount Saved:[/B] $2896 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 46
18 years ago 0 682 logo logo logo logo logo logo logo logo logo logo 0
This is a wonderful read! Thanks!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 408 [B]Amount Saved:[/B] $82.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 56 [B]Seconds:[/B] 22
18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Exactly what I was looking for, I am 3 days smoke free and having a heck of a time, actually reading the withdrawl symptoms has helped, explains why I broke down and cried today, (apparently for no reason),I guess there was a reason. Thanks for the support. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 57 [B]Amount Saved:[/B] $10.95 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 17
18 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Thanks, hummybird, for the repost . It's very informative . nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 171 [B]Amount Saved:[/B] $85 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 7
18 years ago 0 583 logo logo logo logo logo logo logo logo logo logo 0
bump. good info for new quiters

Reading this thread: