Hi All,
I've gone through many of the sessions and found they helped me a lot. After a while I thought I'm really prepared for life. Until I met someone who triggers negative core beliefs in me again... all these feelings of worthlessness come again. All the feelings and beliefs they made me believing in my childhood... being the ever last and least worth person in the whole world, being somebody strange and un-likeable, probably not even existing for many people or without any relevance to anybody's life, someone who you can always hurt and laugh about as he/she will never give back, someone whose feelings are not counting, who as person is not counting, and who cares really how he/she is doing.. someone without meaning or relevance, someone you can always utilize for your purposes as he/she will never recognize you were only playing with him/her.
What do you all do in such a situation? How do you cope if you need to interact with such people?
I almost thought, yes I may also have a voice, my thoughts can be respected and they count (!) to someone... (even to my boss...(wow)
I almost got to the point to be "normal".
And then it comes out of nowhere - this interaction with this person who treats me exactly the same way as I was treated as child in the school...
what do I do...???
I feel blocked. I feel as in my childhood... and its hurting very much ...
Does anyone have any experiences on such an encounter ... ?
What can I tell them, what can I do, what shall I think and feel...? How can I prevent the negative core beliefs coming back and overwhelming me..? It's getting too serious, it occupies my mind all the time. I always think I'm worthless and did everything wrong in my life... And I'm pretty much down of course...
Anyone has any good advice?
Thank you very much
