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Shannie76,
Welcome to the group!
We encourage you to begin familiarizing yourself with the tools located in your Session Diary. If you have any questions about those tools, please don't hesitate to ask.
We also encourage you to keep reading and posting in the forums. Many threads new & old may be of help to you in your journey.
Is there any particular issue you are struggling with at the moment?
Danielle, Bilingual Health Educator
Hi Shannie76,
Then you're in the right place! There are lots of wonderful people here and we all understand that lost place your in right now.
I'm learning a lot as I work through the program and I feel good that I'm finally taking the time to take care of myself. I hope you will soon feel the same.
lovelybones
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