Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

Browse through 411777 posts in 47070 threads.

161,659 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Another new girl


Josie-Health Educator
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18 years ago 0 Josie-Health Educator 12049 logo logo logo logo logo logo logo logo logo logo
Musemeg, You've come to the right place! Please feel free to roam the site at your own pace. If you look to the left of the screen under "PROGRAM TOOLS" you'll find our Depression Test. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. This may help better assess the situation for both of you. If you ever have any questions or concerns please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have. Looking forward to hearing from you soon! Keep Strong, Josie ____________________________________ The Depression Center Support Team.
prunella
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18 years ago 0 prunella 13 logo logo logo logo logo logo logo logo logo logo
I'm getting ready to start week 4 and so far I have felt good about seeing how my daily activities and stuff really do have a pattern, and that's making me feel more confident about thinking I can use this tool to manage things. Welcome
Musemeg
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18 years ago 0 Musemeg 3 logo logo logo logo logo logo logo logo logo logo
Just thought I'd say hi. I'm going to start the program this weekend.

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