Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

Browse through 102326 posts in 16794 threads.

39,753 Members

Please welcome our newest members: francisca, Lolol, 5c4103f7ebb8e66b6e9e4157, kuiackd, 5c414876aa5657b6132e427e

Has anyone started the program yet?


Ashley - Health Educator
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a month ago 0 Ashley - Health Educator 3272 logo logo logo logo logo logo logo logo logo logo

Welcome Apollo9919,

There are many members who pop in and out of the community. Feel free to get started and post whenever you have any thoughts or questions. I would love to hear about your journey going through the program.

Hope to read more from you soon!

Ashley,Health Educator



Appollo9919
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a month ago 0 Appollo9919 1 logo logo logo logo logo logo logo logo logo logo

I’m replying to an old message so it might be too late but I just signed up and planning to work through the depression course. Would do it with you if you’re available.

Kittycat1234
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5 months ago 0 Kittycat1234 23 logo logo logo logo logo logo logo logo logo logo

Hi all,

Has anyone started the program? I have started the anxiety program but not the depression one yet. I was thinking if there was anyone starting out on the depression program maybe I would switch to that one. I would really like to work on the program with a few other people.

So, anyone else thinking of getting started?




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