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Your top 3 - Healthy Snacks


13 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
I love chocolate and it is good for the heart. I wish it was decaffeinated.

This time of the year!  Asparagus, radishes. That sort of stuff. Oh and yes popcorn too. 

My favourite unhealthy snack is liquorice. Real liquorice.

Davit. Over weight and not happy about it.
13 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
Hi,
My  mac and cheese is very easy. I make a white sauce out of butter , flour and milk..  stir continuously....add lots of old cheddar.  I like a cracker crumb topping but my family doesn't. I think chocolate counts as a health food!  I needed this distraction this morning...thanks so much to all.  
Cleo
14 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
Bananas, Tangerines
hmm broccoli
does chocolate count?
what about soymilk?

14 years ago 0 420 logo logo logo logo logo logo logo logo logo logo 0
My favorites are:  snap peas,  celery,  and  apples
14 years ago 0 1665 logo logo logo logo logo logo logo logo logo logo 0
Healthy snacks for me:  yogurt - fruit - green tea - popcorn (but I have to be careful of salt).
14 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi cleo,
 
How do you make your homemade mac and cheese? What ingredients are in it?
Your family probably lights up when you tell them you are making this.
 
 
 

Samantha, Health Educator
14 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
Three healthy snacks...
Fibre 1 granola bars..yummy and  lots of fibre.
home-made oatmeal raison cookies
hmmm...ok...2 healthy snacks...does home made mac and cheese count? lol ...I just made it for supper tonight. My family's fav.
cleo
 
14 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Members,

It always feels great to give your body a boost with a healthy snack. Eating well makes us feel good, energized and ready to tackle our goals! What are three of your favourite healthy snacks?
 
Samantha, Bilingual Health Educator


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