Get the Support You Need
Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.
2022-11-26 2:17 AM
OUR BEST ADVICE
Ashley -> Health Educator
2022-11-24 2:19 PM
Quit Smoking Community
Hello! New member to the Managing Drinking group.
2022-11-24 2:16 PM
Managing Drinking Community
why life is better
2022-11-24 2:06 PM
Browse through 411.585 posts in 46.994 threads.
Please welcome our newest members: khodge, komalshrama3971, Lindahl, Raven1122, heatherstap
Making excuses can really hold a person back, in relationships and in life. Making an excuse is another way of avoiding...and as we all know avoiding usually just worsens the problem.
Excuses in a way, are a bit of a cognitive distortion. They prevent you from seeing reality in a way that serves your needs. So how can we challenge excuses as we would cognitive distortions?
Ashley, Health Educator
Here to help :)
Session Timeout Warning
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.