Just wanted to share something with all you who are having a hard time with panic attacks. I read "10 simple solutions to panic" and it helped me big time. I can now say I'm confident in myself and it eliminated 90% of my anxiety.
I'm not completely healed, I get maybe 1-2 small attacks a week but I Now the confidence. I accept is a part of my like, headaches, hiccups and stuff. I understand and aCCEPT that it's a part of me now.
Please read it and hope it helps you as it did for me. It actually stated this website in the book, so good job to this website. It's awesome!
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
