Well in light of how I have been doing and my recent lifestyle changes (quiting smoking, working out and a better diet and supplements) My doctor and I thought it would be okay to wean off mirtazapine. Though it's not firstline for anxiety and was mainly for depression, I think it's an important step. It made me sleep way to hard and it was hard waking up in the morning.
I'm pretty happy about this. I would much rather deal with my issues than to medicate. I'm doing the work to move forward. I only wanted to rely on meds to stabilize myself, so I could be at a point where I could move on. I'M THERE!
I'm being very cautious to monitor my moods and pay attention to how I'm doing. This is a positive step
