EvolutionHealth.care

Home
Main Forum
Anxiety
Relaxation and Lifestyle
gardening

Advanced Search Form

gardening

16 years ago 0 +0 / -0 778

Hi Minnesota , great to hear from you . You are sounding good as well so fantastic stuff .

16 years ago 0 +0 / -0 341

HI all, i havent been here much the last few weeks, i've been in the garden, Except on rainy days:)

Its looking lovely out there, and I've been planting flowers and seeds. Only thing is I spend too much time at home

now in the garden, and dont like to go anywhere, but at least its relaxing for me. I highly recommend it, watching

the new flowers come up, and seeing what you've planted grow, its very soothing.

16 years ago 0 +0 / -0 341

HI Birdie, I find it takes all the worries away, I wanted to garden today but its kinda damp and cool, maybe it will dry up a bit later. have a great weekend.

16 years ago 0 +0 / -0 101

A fellow gardener how wonderful! I find that when I'm gardening I am thinking of nothing but that and it is a wonderful relaxing time. At the end of it all you are rewarded for your work and with a good sense of tired! I hope you all have a wonderful day! Birdie

16 years ago 0 +0 / -0 778

You swore !!! You said cleaning arghhhhh . Lol im from England Minnesota . Well actually we have had two weeks of sunshine but it definately not warm with it .

16 years ago 0 +0 / -0 341

hehe..i rambled..didnt I, just the sunshine and doing the physical stuff really helps, thats the bottome line of the whole essay. Its a bit drizzly today, but I have the exciting task of cleaning the bathroom instead. :) What country are you in Cornish-dee?

16 years ago 0 +0 / -0 778

ooooo well look at you top marks lol . Totally agree with you , nothing like getting out there and keeping busy , and the extra sunshine is a bonus ( well it is in my country !) . I find that i sleep better if i wear myself out as well . Still hVE horrible pain in my side preventing me to get on with all the things i want to do . But i do keep as busy as i can . (gotta with my brood ) Thats a heck of a long time gardening though , hope you had a good bubble bath !!!

16 years ago 0 +0 / -0 8760

Minnesota, You've been busy! Thanks for the tip. Sunshine has been shown to increase mood! Danielle, Bilingual Health Educator

16 years ago 0 +0 / -0 341

HI everyone, I have not been indoors most of the day lately. With the warming weather I decided to clean up the garden. On sunday I spent 8 hours raking and cleaning up. Monday ahd Tuesday I neglected my indoor chores, and was out cleaning. Its so relaxing, and you get exercise at the same time. My neighbours were out walking and complimented on the clean up. It felt good to hear the compliments and too do all the work. Its great to get the fresh air. I find it so relaxing, yet energising and i've been sleeping well as i'm exhausted. If you live in an apartment, of course its a lot harder, but try go for a walk in your local garden centre and just touch and look at all the plants. Its very soothing.:)

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

gardening