Hi, I'm new to this group. After being in a big four-car accident last year, I have had much more anxiety over driving. I guess I always have been anxious in many situations, but this year the panic attacks I experience out of the blue are much more pronounced.
I found this website today after breaking down emotionally and refusing to make a necessary trip over the busy freeway to run an errand for my mother, which had been very important for me to do for her.
Fortunately, my mother realized I was not trying to be unhelpful, but I was having panic anxiety.
This anxiety over driving is causing me to avoid places I would normally like to go, like to workout at my gym.
I am hoping I can find the support and tools I need in this center.
Thank you.
Belinda
