Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,635 Members

Please welcome our newest members: RBARDAJE, CuppaJo, GCAJULAO, RPABIA, TEBON

new to program


14 years ago 0 30 logo logo logo logo logo logo logo logo logo logo 0
Hey Kelley nice to hear from a new friend.  I started out with panic and wasn't sure what it was from. Once I wrote everything down for about 3 weeks then i noticed my panic was coming from the lack of control of household neatness and tidyness.  i cant even look at the basement without a full blown panic attack.
 
i am trying he exposure stuff to slowly and surely get down there and face the music, the wife helps out and is very supportive, took me while to realize what the issue was.
 
leave messages and talk to us

14 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Thank you for sharing your story and support with us. There are many people within this support group that share the same questions and concerns as you.  We are all a group of individuals who support each other.  

If you look to the left of the screen under "TOOLS" you will find many supportive tests.  These tests are not diagnostic tools and are not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor.

We also have developed a Panic Program.  This program is 12-weeks and involves the tools mentioned above.  Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead.  

These tests may or may not be for you but they are "free".  If you have any question or concerns with our “TOOLS”, you can contact us at support@paniccenter.net.  We are the Support Specialist for The Panic Center and are open to any questions or concerns you may have.

Please continue to strive forward and lean on us for support. The members have experienced what you are experiencing and can lend assistance, knowledge and support.
Josie, Health Educator
14 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Hello kelley

Sounds like Agoraphobia, and it is curable. It is also not what most people think it is. I suffered from it and and still have it reoccure some times. Read up on it and see if you think that is what you have. Also read the program, It can help a lot.

Davit.
14 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
new to program am having problems with panic and dizziness-in stores, church, lines-physically start trembling-feels horrible -any advice

Reading this thread: