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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

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2025-02-18 6:49 AM

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14 years ago 0 1665 logo logo logo logo logo logo logo logo logo logo 0
Finally, since end of April when my problem with eyes started, I have received my first two surgery appts. end of July and first wk. of August.  Then I can go on to the specialist and two more appts.  Lots of pain, stress and prayers.  I see the light at the end of the tunnel.  Just gotta hang on a little longer.  During this waiting period I am doing a relaxation exercise just about every night (sometimes twice a day when really anxious) and am trying hard to stay positive.  I truly believe the deep breathing and relaxation techniques have helped during this anxious time to stop the anxiety and stress from getting into panic zones. Not over yet I know, but getting there.

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