Jo,
Thanks for sharing your thoughts with us today. The Panic Center offers personalized, interactive tools that have helped thousands of people challenge and overcome their anxiety and panic.
The core of the Panic Center is the Panic Program, an interactive 12-Session cognitive behavioral therapy (CBT) course. How can the panic center help you? Each person has unique goals in their treatment. Some wish to overcome specific fears, while others may be tired of going to the emergency room with panic symptoms. Whatever your motivation, cognitive behavior therapy (CBT) is a common and very effective treatment for anxiety and panic. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional. The Panic Program has a number of tools and resources to help each individual challenge their anxiety and win.
We hope we have guided you in the right direction today. We look forward to helping you with your anxiety.
Take care,
Melanie
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The Panic Center Support Team
