Hi Mike,
Help is available. Be sure to follow-up with your doctor and let her know how you are feeling and your concerns with not being able to work. Are you on any medications or receiving any type of therapy?
If you haven't already done so, check out the free online program offered here. It teaches you things you may not understand about panic and agoraphobia, your own panic, your own panic cycle, and as you learn and get involved, you begin the journey and the process of taking back control from a fear that at the moment is controlling you.
The Program guides you through the process of getting back this control. It prepares you for this, one single step at a time, and gives you some homework to bring you along from session 1 to session 2, and onward, in a series of 12 sessions over a period of twelve weeks.
Take care and keep us posted as to how you are doing,
Casey
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The PC Support Team
