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Educating my spouse about my anxieties


20 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Redface, thankyou so much for your response to my post. We do compliment each other in that any decisions that have to be made whether it's financial or involving our children she waits for me to decide on the course to take since I weigh EVERYTHING involved which is also part of my profile. Thanks again, Eric
20 years ago 0 274 logo logo logo logo logo logo logo logo logo logo 0
If at all possible, get her to come with you to your doctor. If you are seeing a psychiatrist or therapist of some sort all the better. Then your mate will see the seriousness of the condition. Otherwise they may never really get it. Or if there is a lecture offered at a nearby hospital that all can attend, get her to come. She can hear what everybody else says about their conditions too. That's what my husband did. Of course, the easy way, is to get her to read all the posts here at this site, because there are a great many variety of symptoms explained here. If you find one that fits what you experience the most, make her read it. I can just picture your situation; because my husband can usually handle stress well too, and he is the exact opposite of me on the myers-briggs personality test, we can see each other's good and bad or differing qualities, which contribute to our panic conditions, and our partners who may be the total opposite. A positive way of looking at the whole situation is that really you both have qualities that the other lacks, and together, you make up a whole, or can compliment one another...work together, and learn more about each other, your differences and similarities, and she will appreciate you more, and understand more. She will also learn what her own problems are. All of us have something! Please take care...
20 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
How have the rest of you educated your wife or husbands about your anxieties and panic attacks? My wife has a classic type A personality so she is able to resolve any high stress she might be under. It is very difficult trying to explain to her that a panic attack is like an entity itself not just a feeling of being anxious. I told her imagine a car approaching you headon and keep that level of fear for hours. She has apologized many times for not being more understanding and I understand her difficulty but if I hear her tell me again to "get a grip" I'm leaving (not really). Some of ya'll tell me me how you teach your spouses about your events. Thanks

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