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Wence,
The others should be along shortly to share their experiences. Take the time to monitor yourself and keep a journal. This may pinpoint certain times,days and events that bring on this feeling. Also take the anxiety test to help better assess the situation for you and your doctor.
If these symptoms persist, take the time to contact your doctor to rule out anything medical.
Keep Strong,
Josie
______________________________
The Panic Center Support Team.
I just wanted to post on some new symptoms that are really scareing me since ive never had them in my near 8 years of panic disorder.. about 15 minutes ago .. I noticed that my right rist had a numbing mixed with tingiling when I moved my arm , now its spread to both arms and hands my face and my the back of my neck ( and my ears to ) and the other thing is .. I am takeing deep mouth breathes and still feel like im not breatheing enough. Does anyone experience something like this and if you have how do/did you deal with it?
Thanks
Wence
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