Thanks Alison for your support. I log on all the time just to hear something sweet like this from someone...it keeps me going.
My homeopathic doctor is giving me a special remedy that addresses my specific anxiety and panic attacks. Cause everyone experiences it for different reasons and in different ways. So i guess u can say its 'customized' for me.
I just get frustrated cause i feel like i'm moving backwards sometimes. In the summer (when i had no school), my panic attacks reduced significantly. I noticed in sept. when I got back to school, I get soooo stressed out easily and this is bringing back my panic attacks. So, in turn, I feel anxious ALL the time. Its like i have no break. And its not just feeling sick.......its actually THINKING horrible things. I dont' want to fall back again...i dont' want these thoughts anymore. I just cannot seem to control them. I hope this passes very soon. I hope we all get better very soon...cause i cannot deal with this anymore. I need encouragement