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Myth or Fact?


11 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Hi Matt,
In the spirit of self-care, I'd like to pay more attention to those small things which can become bigger issues
11 years ago 0 218 logo logo logo logo logo logo logo logo logo logo 0
Myth- Only major symptoms of stress should require attention.
 
 Fact- This myth assumes that the "minor" symptoms, such as headaches or stomach acid, may be safely ignored. Minor symptoms of stress are the early warnings that things may be getting out of hand and that you need to do a better job of managing stress. So take all symptoms of stress seriously.
 
This information came from Dr Deb Serani.

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