Oh Mandi how I understand the whole taking it out of the bottle, then putting it back!! My doctor has told me the same thing, and for some reason I can't seem to do it either. I am with you though because I am almost at a point of taking something mild myself. It is very difficult though, but together we can do this........I am working my way slowly through the program trying to learn to control my thinking a bit before I try the meds that way I will have a better chance at following through :) :)
