Hi Hugs,
Socializing is so important. Talking to people you like and being around people you are friendly with will help combat stress, provide enjoyment, improve confidence and even cognitive abilities.
You actually come across as quite a socially minded person Hugs. I have no doubt that if you put yourself out there more and actively tried to seek out new relationships you would benefit tremendously.
So the questions is how can you put yourself out there more? What's a goal you can set for yourself for next week around this?
Ashley, Health Educator