Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,650 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

Iam so tired.........


13 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
B,
There's a cycle to life, as we tweak our needs and responses, so hang in there
13 years ago 0 424 logo logo logo logo logo logo logo logo logo logo 0
All this is wearning me down,last night was same old thing,and been up since 4am ,was up at 2am,too..
Tokk half of ativan to help calm me..i get so nauseated with this,thats no help..been doing some deep breathing,and writing in my journal..yesterday was a great day!
This day..not so much!
Brenda

Reading this thread: