Yes I do. Like when reading the thread on handling death..It brings back all the saddness I feel over the people I have lost in my life..I do miss them all...
I don't get mad at myself for feeling sad though..I think saddness and sorrow is a normal part of life...The tricky part is not letting it take over and control your life..
I thought I was doing really well until last week. One day I was just so sad that all I did was cry. I guess that is part of the process to help with my depression. I was really mad at the fact that I was acting like that & I felt hopeless. Does anyone have days like this?
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