Laura
Your two cents are welcome any time. I do not have an addictive personality. I was dependent on ativan in the mental sense, but also addicted in the chemical sense. I was on four milligrams a day for four years, I had definite chemical changes and it took a year to get off it. If you read my blog you will see how my therapist described this chemical change and why it is so dangerous.
Ativan used for what it is intended for the period it is intended for is still the drug of choice, but it is too easy to abuse, especially if it is the only one you are using. It also has a one hour half life. The allowable dose will not allow you to cover a full day, unless your panic is mild or it is prescribed for sleep. There are degrees of panic. Some are bad, some are horrendous. I took offence when I was told they only last minutes, I wish. Till CBT I never had one that lasted less than an hour, even with Ativan they would be there but tolerable. I had them last three hours. I am surprised my heart never blew up with a pulse of 130-140 and BP 170/100 for that long of a period. Funny thing is that I don't have panic attacks but I take a beta blocker now and it isn't Propranolol, which is used for anxiety. Propranolol does little for BP. Ativan is less addictive if you are taking an SSRI.
I don't think it is dangerous as a benzodiazapene I think it is dangerous as Ativan. There are safer benzodiazapines that are by there nature easier to get off with longer half life's. No one will have heard me say not to use xanax or valium or any of the others, just Ativan.
There are also much safer anti anxieties.
My therapist is against its use unless as a last resort, and my doctor (new) won't prescribe it.
If you think this is a tough stand you should see what I think about opiate pain killers or alcohol.
Keep posting, that is what the forum is for, and we are all different. Our drug use is still a personal choice and it is still between you and your doctor. Hopefully he is a good one.
Here for you,
Davit.