Hi Maggie: Yes, I remember the trip too. Congratulations. I'm really happy for you and proud too! Thank you for sharing with us. You believed, you kept the faith and you conquered. Wow.
I am not sure if some of you remember how badly I wanted to take my kids to Orlando to take them to Walt Disney a 3 hour trip from my home. My anxiety and panic attacks would really scare me from going but I did it. I went and had a wonderful time. Don't get me wrong I had some body symptoms now and then but I faced my fear and did it anyway. This program is a great program and I also read a book called From Panic to Power by Lucinda Bassett. What a WONDERFUL book! It felt great to accomplish something I had been putting off for so many years. If I can do it believe me anyone can do it! We cannot allow fear to take over our life. Someone told me once when we you see fear run to it not from it. Once we face our fears it really does get easier. Once we realize that the body symptoms our just that body symptoms they will not hurt us no matter how intense or scary they are and believe me they are scary!
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