When an anxiety attack comes, I know to fill out the anxious thoughts form but if there is a sense of fear and panic does one also fill out the panic form? Or are the panic forms for specific events or situations?
I've printed out a whole bunch of new forms to work on.....I'm mad now lets hope that my anger will push me to get this right once and for all.
P.S. I'm not mad at anyone just the situation and me
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
