Need some
organization?Are you cluttered,
inside and out?
Make sense of it
all, without having to feel overloaded and closed in.
Take it room by
room, and start purging. Get rid of
anything you haven’t used for more than a year.
Clothes, toys, knick knacks, books, shoes, etc and free yourself of
clutter.
This can be very
therapeutic!
It keeps you busy
and occupied
It frees you of
clutter
It can relax you
You may actually
find something you lost.
Purging can be a
great coping and relaxing technique, so start with one room and work your way
around the house!
Members, how has organizing and purging helped you?
Samantha, Bilingual Health Educator
