Everyday new gimmicks & therapies are becoming available for those who have a mood disorder. Although the following can not replace the traditional combination of medication & therapy, they can be very helpful. Here are the best out on the market thus far:
St. John’s Wort: An herb that is currently being extensively studied. Although it has shown positive effects on those with mild to moderate depression, it does also interact with a long list of prescription drugs. Proceed with caution & in consultation with your prescribing MD.
What has your experience been with alternative/complimentary therapies?