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today's top discussions:

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Mother's Day is coming in a few weeks!

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2024-05-15 10:52 PM

Depression Community

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Addiction

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2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

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2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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Please welcome our newest members: RPABIA, TEBON, SJOLINE GEL, Duncan Brown, BBEA ANGELIC

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15 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Hello April,
 
Welcome to the forums! Hope to  hear more from you!
15 years ago 0 778 logo logo logo logo logo logo logo logo logo logo 0
Morning April and welcome here . You have soo come to the right place . Its helping me no end . Look forward to seeing you around .
 
CD
15 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
Hello april, welcome to the site. You will find that the people and the support workers here are the nicest people around ,they help you with any problems or concerns you may need. Hope you get all the help and support you need.We will get through this together!!
15 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
April,
 
Welcome to our support community! You have definitely come to the right place. We are here to help, support and encourage you in whatever you need. Please take the time to read through the program, and to look through the tools and resources that are available to you through this site. You will find that there are many members who have been, or who are going through the exact same thing that you are.
Stay close, and keep us posted on how you are doing,
 
Breanne, Bilingual Health Educator
15 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
Hi Just starting out, looks like a great program!!!  I have always been aware that I have panic attacks and also know that's what they are when I have them, but I cannot get rid of the anticipatory anxiety and I am hoping that this program can help me with this and my triggers.

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