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Anxiety due to trauma?


15 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
this seems to be the spot for me.  My husband died 10 yrs ago but there is no timeline for grief.  He had cancer for 7 years and we were raising 4 children.  The youngest was 2 and the oldest was 11.  Our lives changed forever.  I have felt that since the diagnosis and his death, I was unable to control most everything.  Couldn't make it go away, couldn't take the treatments myself, couldn't protect the kids from seeing and feeling all this hurt.  We did our best and I am so proud that the kids have turned out to be happy adults and we are very close.  Through all this, I just held my breath.  Just hung on waiting for the other shoe to drop at any moment, whether it was an unexpected infection, another tumor, another treatment, another hospital stay, I just tried to put on foot in front of the other and hug my family everyday.  Now, I seem to be the one with all the fears.  I worry about my children dieing or my new husband getting sick.  I fear I may get cancer and my kids will have to lose me too.  The worry consumes my and the fear paralyzes me.  I remember thinking upon diagnosis that I was glad it was one of us and not one of our children.  Having experienced this now, it was to date the hardest experience of my life.  If something were to happen to one of my kids I don't know if I could handle it.  I think that would be worse than anything.  Having said that, fear of death or illness or hospitals drive my fear.  I run scenarios though my head that just get rolling and I haven't learned how to stop.  I have nightmares about death or people I love getting hurt.  It is obvious that I am needing to resolve some of these issues but don't know where to go.. that's why I tried this website.  I have always had panic and anxiety attacks but now they are controlling me instead of the reverse.  Is this the place for me?
16 years ago 0 138 logo logo logo logo logo logo logo logo logo logo 0
I often connect my reluctance to be social to my parental leaning towards my own isolation. I believe I was severely beaten as an infant for inviting another child into the apartment to play when I was left alone all day. Much of my childhood, I was left alone while parents went out to work or whatever. I was restricted from having people visit and was "grounded" through early teenhood. As an only child, I didn't gain much experience with complex interactions with others, I've had to learn much later in life than many others.
16 years ago 0 799 logo logo logo logo logo logo logo logo logo logo 0
Hi Lorlee, Thanks for sharing. It is good to hear that you are making changes for a healthier lifestyle for yourself! I am not sure if quitting smoking is in your plans or not, but if it is, we have a great sister site located under the more help icon to assist you with this (www.stopsmokingcenter.net) Casey __________________________ The PC Support Team
16 years ago 0 165 logo logo logo logo logo logo logo logo logo logo 0
Hi, My brother died of a massive heart attack when he was 55 years old. I was devastsated. It will be six years on October 10th since we lost him and I know my anxiety about my health got alot worse after he died. He was not a smoker (which I am)and seemed to be in good health. I am currently trying to make lifestyle changes so I can live a healthier life. We also just found out that another sibling had type 2 diabetes which makes it 4 out of 7 of us who have that now.
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Seamsew, Thank you for sharing your story with us. How have you tried to work through this? Members, Please join in! Danielle, Bilingual Support Specialist
16 years ago 0 69 logo logo logo logo logo logo logo logo logo logo 0
I have always been a nervous but after my Father committed suicide thing all went down hill. I was so afraid of what was going to happen to my family since we didn't have my dad to take care of us. So many changes in my life. I kept it all inside and I think that greatly contributed to my Anxiety and Panic today.
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Members, Does your anxiety or panic stem from a traumatic event? In this thread we invite you to find strength in numbers and commonality within each other. Please share how this traumatic event has affected you and how it influences you today? Danielle - Bilingual Support Specialist

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