Thank you very much to everyone for all of your wonderful replies!
I had my acupuncture appointment today! Aggggh!!
Of course, like any other anxiety stricken situation I've been put through, it went better than I thought it would.
It was still very difficult, but I definitely feel very accomplished.
We started out with talking and figuring out the symptoms, then she clipped this thing onto my ear lobes (haha) which does something with my alpha-waves in my brain...anyways, it did wonders and took me from an anxiety level of an 8, all the way down to a 3 or 4.
Today we only did two needles and very easy spots on my legs.
After the appointment I felt all dopey (she said to expect this) and it was definitely a weird feeling...but about a half hour later and I was at home...I started feeling a little different. This constant spacey-ness I have had decreased some!
Of course I took a nap (bad idea) and woke up like usual feeling all groggy and queazy.
I'll have to update you guys tomorrow on how I'm feeling!
I also have another appointment set up for next friday.
I figured if I'm taking this anxiety thing head on, I mind as well do as many different techniques at once. It doesn't matter to me which one works, just so long as something works or they collaborate together to do so.
: )
