Look out weekend, here we come!
This is the start of great long weekends of relaxing and playing. Are you ready to have fun? Are you ready to hang out with the family? Have you made any plans? Take these last few week-ends, before the great weather hits, and go over the program. Refresh your memory, your tips, tools and sessions.
Being ready for anything and challenging it, can help you progress through those tough days. Sylvie, Bilingual Health Educator
