Members,
Many individuals experience panic or anxiety around different triggers. Below is a top ten list of the most common phobias today:
1-Fear of open space
2-Fear of spiders
3-Fear of heights
4-Fear of enclosed spaces
5-Fear of flying
6-Fear of the dentist
7-Fear of social interactions
8-Fear of germs
9-Fear of storms
10-Fear of injections
Please share with us which phobias you are currently struggling with. How does it affect your day-to-day and what steps have you or would you like to take towards combating this phobia?
Sylvie, Bilingual Health Educator