I'm on day 2 and it was rough, the triggers that sometimes get me came to get me today, by the end of the day I was not doing well. Came home from work took a long brisk walk to clear my head and get away from the urges. I hate that I can lose control at any moment due to my emotions and what is going on in my life, it is so depressing at times. I always want to just get numb.