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Day 12


6 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Hey Ash, it went great! I'm doing really well, except for eating too much! Working on that too! Hope you're doing well also! ??????????
6 years ago 0 11215 logo logo logo logo logo logo logo logo logo logo 0
Hi Mara,
 
It is so nice to read about the positive benefits you are already enjoying!
 
It sounds like you were well prepared. How did it go?
 
 
Ashley, Health Educator
6 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
good morning my friends! I'm an early bird, always have been, even when I drank. The difference is I don't 
Wake with a head full of guilt and shame, wondering what I said to my children
On the phone last night, finding remnants of high carb food that I didn't remember eating,
And vowing not to hit repeat and do it all over again today. I am so amazed with how much more productive, creative and even kind I am without drinking. Knowing all this and much more, I still am perplexed with why I still encounter those blind spots that try to convince me I can drink like a "normal" person. It's those blind spots I want to erradicate
From my psyche. I am headed to visit my daughter today in another part of the state.
We're always good for a couple bottles of wine. Not this time. I'm going armed with my decaf and seltzer.
Wish me strength. I've got this! I wish you all that same strength 
And prayers for a clean, clear and grateful day.????????Mara

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