Hi Beni! I understand that you feel like you're being judged if you log in to the diary and admit you've drank. Perhaps if you look at it like this: you are the only one that sees your diary here, 2nd we've all been in the place you are no one is without problems that we have to find a way to manage or we would not be here! And 3rd we don't judge--& you shouldn't judge yourself. You wouldn't treat a good friend that was having a problem with the kind of harshness you're judging your own self with. Think of yourself as a friend. Treat yourself with kindness. Give yourself a break. A slip doesn't mean you knock out all the good you've done. It's a slip nothing more.
