I agree also. There are so many triggers it's hard to find them all. I think it's a long process to uncover the triggers we encounter everyday and that they might just build up...I struggle to make sense of this process everyday and am grateful that I have this site to go to and get support and the resources of you all. The friends I have found here and the common threads have made such a difference in my life.
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I don’t believe that I’m powerless over
alcohol.
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I don’t believe I’m doing this through some divine
intervention.
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I don’t believe consciously talking to my sub-conscious
repeatedly will make it become more conscious.
Swig