lynnp, i myself beleive the same as you that it is in the mind & i can do this without medication, but u should not feel weak for needing something to help you. It is far better to be on prescribed drugs than turn to alchoholism to help you cope (like many do).
Also I dont seem to have symptoms anywhere near as bad as the people on here, but im still scared of what can happen to me. If I got much worse, i wouldnt hesitate on taking medication to help me through.
I think we all feel that "this shouldnt happen to me, i am stronger than this"