Hello everyone.
I'm new here. And I'm really unsure. My name is Carrie, I'm in my 30's; I'm a graduate student who is ironically, studying addiction, and I think I might be addicted to alcohol.
Now, I'm not sure if I'm overanalyzing this or not. I function; I'm completing my Graduate degree with flying colors, my family and friends aren't affected by my drinking, they don't think my habits are out of the norm, and I've flat out asked them. I don't engage in dangerous activity while I drink, I don't drink during the day, I don't constantly think about when I will have my next drink, and I don't drink every day. I drink maybe 3-6 times a week on average. I don't feel drunk every time I drink, but 3-4 glasses of wine on any given drinking day is normal, sometimes less. Sometimes more, especially on weekends.
This is really hard for me to put it out here in words. My concern over my drinking habits started about a year ago, after going through some really hard times with my bf and I was assessing people who were battling their own bad habits... I realized that maybe I'm not so different..
I don't know if I'm an alcoholic or not. All I do know is I've been making conscious decisions to drink less, and it hasn't been panning out so well. There's awlays an occaision, or a reason... What do I do?