Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.778 posts in 47.070 threads.

161,868 Members

Please welcome our newest members: bukata.a, MissBlackorchid, mangosnpears, HelloThere, Markspeaks

Deciding when moderation doesn?t work.


11 years ago 0 409 logo logo logo logo logo logo logo logo logo logo 0
P.S. Thanks so much Camiol, ElizabethRRR & Vincenza, for your support. You guys are great.....
11 years ago 0 409 logo logo logo logo logo logo logo logo logo logo 0
All alcoholics must struggle with the issue of moderate drinking, at least for awhile. I've never been a 'get blasted and pass out' drinker, but always 'one glass of wine turns into three or four or five'. Two nights ago (as I began drinking and it became crystal clear to me that I honestly can't do moderation) it turned into two bottles. I'd hoped that by joining this site a year ago that I would be able to go back to the one or two glasses a night for the rest of my life. It obviously doesn't work. Those two bottles on July 14 were hopefully the last bottles I open.
 
This forum really has been an invaluable experiment for me. Over the course of this past year I've had many discussions with different members about why I want to moderate, how I try to do it, and especially about needing to truly prove to myself if moderation can't work for me. I've always known that the only way total abstinence will work, is if I absolutely believe that moderation isn't an option. I think I'm finally there. So thanks, Mogas, for all your help over the past year. I'm preparing to get out of my own little self-pity world now and start responding to you again, like I used to do, even though I'm officially dropping out of the Moga club. I now join the distinguished ranks of Recovering Alcoholics. 
 
One day sober and counting ....

Reading this thread: