Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL

New to this site


11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
Hi ladies....I totally understand your feeling of such guilt over the pin from your daughter Turquoise.  I don't know if I've ever done that but I know that there have been times where my daughter has told me about something funny or silly I did the night before and I don't remember it.  I'm glad you're feeling better about it now.  I did end up having a few drinks last night.  Sadly I wasnt even craving booze, I just wanted to have a drink.  I didn't allow myself to get drunk because I was out for the evening with my daughter and I didn't want to wake up today with regret.  I feel ok about it, but plan to abstain again, and hopefully for good this time.  It was a slip and I am starting over today.  I think you're doing great, you obviously are totally committed to being sober for good this time, you've had triggers in recent days and held strong.  I'm so proud of you.  I hope that I can gain more strength and become a recovered alcoholic in the near future.  I'm ticked off that I have to start counting sobriety days all over again.  Ok so I guess I do have some regret, but I didn't wake up today feeling horrible physically, and depressed that I got too bombed.  I was able to have some semblance of control, however I am well aware that I can't fool myself into thinking I can control it at any time.  I know I'd go back to my old ways in a few sort days.  So today it's back to one hour at a time.  What really gets me is that a couple people I'm very close to, and have told them I want to stop drinking, they ask why would I want to quit in the summer, "that's when drinking is most fun!" I suppose they do have a point, but why cant they just be supportive?  I haven't said its because drinking is a problem for me, but ive hinted at it, and mentioned how I really want to get these extra pounds off.  

BP good for you for cutting back...baby steps will get you to where you want to be.  I was alcohol free for 6 days, it doesn't sound like much, but it was a big deal for me.  Now I'm starting over today and hopefully this time I can make it much, much longer. 

Hope that's awesome that you got through a night out with friends and were able to abstain.  Were you able to abstain on your first night with your brother?  how are you doing so far?  
11 years ago 0 51 logo logo logo logo logo logo logo logo logo logo 0
Hi all,
 
I'm in the airport now to visit my brother. Actually I was craving to have a beer on the way to airport since my mother in law to whom I left my daughter for a couple of hours till my husband came from work made me crazy. She constantly says my daughter doesnt love her and asks why! How do I know why!!! She implied that I'm affecting her somehow.. by saying that there's a negative transmisson in the air that affects her!!! It's crazy. Anyway... I made some breath exercises on the way to airport and came here, bought a cofee and waiting for the flight. I feel better now. I'm not sure about tonight since I missed my brother and spending time with him. If he offers a drink I may not refuse.. but I'll try.
Regarding last night, we were in our favourite restaurant with my husband and soe friends which is famous with its fancy coctails. Everybody was drinking beer when we went there.... Guess what? I had a coke first and then a lemonade with strawberries... I'm very proud of this and  this made my 8th night sober.. I dont remember for years staying sober for a week..
 
Unfortunately I didnt find something to buy yesterday as a  reward but I bought very nice gifts for my niece and my daughter who had her last day in school yesterday. It was a very nice mother daughter day...I feel that me and my daughter are much more closer since I didnt drink after work for 1 week and spent time together. Thinking of being remembered as an alcoholic mother also terrifies me!!
 
BP, if your goal is decreasing drinking step by step it is totally OK I think. Just stick to it.. Turquoise, I had many nights which I dont remember what I did a night before.. but those are the things that we need to keep in mind and remind ourselves when craving for a drink I think. That's why we need to quit.
 
Now I'm boarding and will keep you posted during weekend..
 
goodluck to all of us...
 
11 years ago 0 409 logo logo logo logo logo logo logo logo logo logo 0
Thanks, BP. I am feeling better this evening, and that's one more day sober. This too, shall pass.
11 years ago 0 80 logo logo logo logo logo logo logo logo logo logo 0
Hi Torquise,
Don't feel bad about your situation. I have the same problem too. If I drank more than 4 to 5 drinks of brandy at night, I could find a lot of cooked food in the kitchen the next morning.  I think I am a little better than you because I have no kid, but on the other hand, it is worse because I can drink absolutely free.
I cannot stop drinking at once because I may have alcohol 'cold turkey'. I am not reducing to drink only 3 standard drinks at night (too bad, it is every night). I will cut down to 2 in next week and gradually I will stop. Hope my plan could substain.
Good luck to us all.
Black Pearl
11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
Ok I've got some weird things going on with my replies lately.  Maybe I'm hitting Quote rather than reply? Marry Turquoise I didn't mean to quote you in my reply to Ashley. 

How are you going to get through 10 days of vacation without drinking a drop?  Besides taking the kids swimming every day, what other distractions will get youmthrough the vacation?  I think for me, it would be very difficult.  I'm struggling again today with whether or not to have a glass of wine or a cocktail of some kind tonight when I have a girls night with my friend, her nieces and my daughter.  I know last night I was able to stay strong, tonight is a different night and hopefully I can stay strong again, but I am being realistic in knowing that I can easily cave.  

I still have the strong desire to drink and I have no c,ue how im abstaining when I feel this way.  I am surprising the hell out of myself...lol.
11 years ago 0 409 logo logo logo logo logo logo logo logo logo logo 0
Crap. My 6yo daughter left the house in tears this morning, because of a little trinket she had given me for Mother's Day. It was a beautiful little cloth & watercolor painted clothing pin to wear.  I don't even remember her giving it to me, which hints at how many glasses of wine I might have had at the time. At any rate, at some point after Mother's Day, I dropped it in the toilet (ahem, undoubtedly not sober then, either) and not remembering what it even was, I tossed it in my bathroom trash can. Episode forgotten. Until this morning when my daughter discovered it in the trash can. I told her why it was in there, at which point she said in a shocked voice me that she had made it specially for me for Mother's day. Oh yeah. What a slimeball mom. How many other times have I done stuff like that, that I don't even remember? At six, she's probably - hopefully - young enough that she won't remember this. But that will quickly change. I don't want my kids to look back on their childhood and talk about their "alcoholic mother!" This is huge motivation to stay sober next week. I feel like dog poop right now.
11 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Amazing!
 


Now the key is to hold on to those learnings. Practice makes perfect.
 
You are doing this!
Ashley, Health Educator
11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
Hi Ashley, I learned that I CAN have a social visit with a dear friend and I don't need alcohol to enjoy the company of friends. I also learned that I'm a lot stronger than I thought. Not that it was easy for me to sit and watch her enjoy a glass of wine, but I did get through it and I feel I now have some control over my addiction.
11 years ago 0 409 logo logo logo logo logo logo logo logo logo logo 0
Ahh, the loooooong weekend. I actually have next week off (and so do my kids) so it's a VERY long weekend -- 10 days. While I'm looking forward to some relaxation after finishing a huge deadline at work yesterday, that's a whole lot of days to get through sober, including the 24/7 kids and very little adult distractions. My husband has to work, so we can't go anywhere. Today is fairly busy catching up on household stuff, but the next week looms big. I have always enjoyed getting through times like this when I was well lubricated, so how do I do it dry? I can't buy myself earrings every day, or I'm afraid the allure will wear off. Sigh. I know I can take the kids swimming every day. That's one thing.
11 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Congrats Camiol! Great work. What did you learn going through this?
 
I love turquiose, Turquiose lol. One of my favourite stones.
 
 
Ashley, Health Educator

Reading this thread: