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Smile....and don't shoot the messenger

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Right place for me?


14 years ago 0 50 logo logo logo logo logo logo logo logo logo logo 0
Thank you Hors and Keesu for your encouragement!
 
Before I talked to my doctor, I made myself stay focused on saying what I had to say, whatever the results might be. I think just the fact that I recognized a problem and that I was seeking help made the difference in his approach to handling me.
 
I thought I might be sent to a hospital for detox or psych. I wasn't! Whew!
 
I thought he'd cut me off from meds I need (and never abuse). I wasn't! Whew!
(I take painkillers as needed for cervical and lumbar disc problems AS NEEDED, which is only when I'm in a flare-up, a genereic low dose xanax AS NEEDED for panic attacks and anxiety, which is seldom, and a mild generic tranquilizer which I do take every night before bed. I don't abuse any one these and my doctor could easily deny refills.)
 
He also wants an ultra-sound scan of my abdomen, to look for liver damage. Blood tests don't always reveal what can be actually seen. I'll call for that appointment today.
 
Your support is very important to me. Some of you have made comments that are very uplifting and I like reading what you're up against as well, and how you're handling it. I'm discovering that a big trigger for me is just plain old boredom and disinterest in dealing with problems. Since I retired and have some physical limitations, The pubs seemed a worthwhile place to spend my afternoons. I could never have been more wrong. Worthwhile this week is sitting down and writing a card or letter to a friend or family member who loves me and misses me, because I've been so selfishly caught up in drinking and numbing myself and feelings. Remember how nice it is to get a card or handwritten letter out of the blue? Sometimes an email just doesn't have that lovely impact.
 
Good things to all my new friends!
14 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
I agree with Hors Cntrole - this was a big (successful!) day for you, Tallone. Stand tall.
 
The day I told my doc I felt depressed was super hard (I cried and he...handed me tissue), and then when he asked me about drinking and said "but you don't drink before noon, right?" and I hung my head and nodded "yes, i do"...these were terrible moments, but there is something to be said about admission to others to be sure (relief, and a freeing to move forward because the hiding is over).
 
For me, these were my first big hurdles, along with seeking and finding this site and joining and telling my husband about it. But I don't want to disillussion myself that it will be easy from here...I just want to gain strength and confidence to face it straight on, for better or worse...my best is all I ask of myself. And support from others is totally appreciated and makes a real difference.
 
Courage to all of us,
-Keesu
 
 
 
 
14 years ago 0 557 logo logo logo logo logo logo logo logo logo logo 0
I think you made a BIG progress today Tallone, talking to your doctor and getting out of that pub.
Support from your love one is very important. It is for me, especially when they show it to me.
 
I found your testimony and Keesu's very touching and helpful.Even made me cry a little..
 
Keep coming. I like to read about you.
14 years ago 0 50 logo logo logo logo logo logo logo logo logo logo 0
Keesu, Thank You So Much for your lovely welcome. We're SO lucky, aren't we? Can I tell you about my day? I went to my physician for bloodwork (I am a lazy diabetic) which I've avoided for nearly a year, partly because I know the numbers weren't going to be good, and partly because my doctor sort of bangs his head on the wall when he sees I am not doing the right thing. He cares for me too, as a friend as well as a patient.
 
I told him I had a drinking problem!!!! I wanted to cry, but didn't. I asked for help!!!! I asked for a referral to a therapist!!!! He gave me one but I'm afraid the fellow might be out-of-network, but I'll find out.
 
He didn't pat me on the back or say how proud he was of me. But I know he cares. We have a follow up in two weeks to go over the blood tests and my progress.
 
I told him I was thinking about going to an AA meeting tomorrow, Tuesday. He was all for it. I said I just want to listen for awhile.
 
Then I went out for a nice healthy lunch. Overcharged, but not by much. No big deal.
 
I then crossed the street to "that place", the pub I used to hang out at. Damage Control on my mind from last Thursday. I had a seltzer with lemon and was cordial with everyone and made some smalltalk. Then the bartender dropped some hints in a conversation to someone else but made sure I was in earshot. Third person accounts about drunk driving and another patron stumbling and getting cut-off. Because I am paranoid often enough, I took this as a "watch it, kiddo", so I finished my soda, left 2 bucks and said I'd be back after food shopping (for more soda, of course).
 
So after the groceries were in the car, I was in it next, and on my way home. Here I am on this site to find a very thoughtful welcome from Keesu. Kinder words here than at "that place", so Thank You again. I'd rather be here right now planning what I'm going to do for therapy - meetings, counseling, etc. I think I made a little progress today.
14 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Hi there,Tallone,
 
I hope you will find this is indeed the right place for you! This site has made a huge difference in my attitude and ability to face and deal with my drinking problem. For one, it's anonymous - I couldn't do it any other way right now. Since joining last month I've found this forum to be a completely safe space to share my thoughts openly and honestly, and seek advice and support from very nice people who are in the same boat. We help and motivate each other. The activities in the Toolbox helped me get started, and I go back to them frequently and try to make notes in my diary each day.
 
You are right to be grateful for your special love (and your dog, too!). I have one of each myself. My husband of 28 years has stayed with me through over 10 years of my going downhill with the drinking. The past several years have been awful, I'm realizing just how awful for him. The day I swallowed my pride and went to the internet in desperation for a online, anonymous support group - and was fortunate enough to come across this site - he had actually packed his things and was ready to leave me just to save himself. When I told him several hours later I joined this site and publically announced my problem and asked for help for the first time ever, he was more proud of me than he has been in a very long time, and agreed to stay and help me if I committed to helping myself. I'm sure your love is very proud of you for seeking and acknowledging you need help as you did in your first post. You should be very proud of yourself, too! It is not an easy thing to do.
 
I'm a private person, and way too proud or stubborn or stupid - not wanting to EVER ask for help from anyone, especially regarding this dirty secret (I drink only at home alone - but I work at home, so that's like a 24-hour open door for me with personal not social triggers). It has been redemption for me to admit and seek help from my honest friends here...a weight lifted off my shoulders. Still, once sober, you are absolutely right - we still have to confront and deal with our demons. But I say, since we need to confront them anyway, better to be sober and do our best without regrets.
 
Anyway, I'm glad you found us and hope you will stay. I've enjoyed reading your thoughtful posts and would like to support you.
 
-Keesu
 
 
 
 
14 years ago 0 50 logo logo logo logo logo logo logo logo logo logo 0
Hello Hors, and thank you for welcoming me. I feel ok today and have a blood test scheduled for early this afternoon. Unfortunately my sugar isn't so good. I don't know if I'll just see the nurse or the doctor himself for just giving blood. I'd like to see my physician and tell him I've been drinking too much. I know he has experience in treatment in that field. He needs to know. I fear what my liver enzymes look like, but they'll be part of the test too. I don't want confrontation, so maybe I'll just wait and sit down with him when we go over my results next week.
 
My love and I talked about last Thursday night. I was reminded what I said after I fell on the bedroom floor. I didn't need to be reminded. I actually dwelled on it for days. Events from my childhood were (and are still) at the front of my memory. Some fuzzy, some clear. Events that no child should experience EVER. Events that I really never spoke about or dealt with. I don't want them to become an excuse for drinking or blaming the adults involved. I want to be responsible for my drinking, not blaming others or events. Sometimes I know I take on too much responsibility, even that which is not mine, which is frustrating. In family dynamics, I play many roles: the scapegoat, the child, the adult, and all these roles come with duties.
 
In a family as dysfunctional as mine, it's a crime to lay such burdens on a little kid. For nearly 50 years I've carried weights on my shoulders that aren't mine. I look forward to the day when I feel emotionally lighter. My love know this too. I spilled some of the beans Thursday night. While I slept off the alcohol, my love cried.
 
I was reminded yesterday that I have 100% support for whatever I need to do to kick this. Who else can say that? To have my hand held and kissed. Whatever it takes. I am genuinely loved. I have something that not many people have, and I better start appreciating it more.
 
My mother married at least 6 times (that I know about.) My father 3 times, but I think he had illicit affairs on the side. They were both alcoholics as well. There are ugly, ugly histories with both of them. I am glad they're dead and often curse them.
 
Maybe one day I can forgive them. I am still a bitter man because of their choices. My head's getting cloudy and I know I'm babbling, and it's only 8:30 AM and I'm on my first coffee!
 
I think of smoking every day, and there are 2 half packs in the house. My security blanket. 1, my brand, the other one, not. I successfully quit before in Jan, 2001, but something peculair happened two block away from my office on September 11th. I bought a pack of cigarettes for my nine mile walk home because the crowds and the noise were making me numb. When I got to my neighborhood, as my legs were cramping up, I ducked into a pub to watch the events of the day unfold on TV. I drank and smoked the rest of the day away.
 
Thanks Everyone for listening!
14 years ago 0 557 logo logo logo logo logo logo logo logo logo logo 0
Welcome Tallone,
 
congratulation on quitting smoking! Quitting smoking is supposed to be harder to do than to stop drinking so you made the harder move maybe.
 
We are a few persons who joined since the last month or so and we do find it really help to login everyday especially around the time where the cravings are the most acute. Do not hesitate to write and let us know how you're, good or bad.
 
Welcome again!
14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
You have a great attitude Tallone.  I think the more you look for things that will help the more you will find.  If you find AA is not right for you at least you tried. 
 
I think it is beautiful that you are able to recognize how lucky you are to have someone who loves and supports you.  You can and will make this person proud.  How do you think your relationship will change once the drinking is no longer an issue?
 
 
 
 
Ashley, Health Educator
14 years ago 0 50 logo logo logo logo logo logo logo logo logo logo 0
Hi Ashley, and thanks for your reply. Nice that someone took the time. Felt like I was just getting stalked, but realize some people, in trouble or not, just cannot speak up and need to listen. I am like that often. There are alot of me's out there.
 
How would things change, you ask? Well, for one, I think I could manage my blood-sugar better. I probably could even venture into repairing old relationships. I used to have alot of friends (real friends, not pub pals) but abandoned most of them over the years for various reasons. Actually, if they didn't drink, I thought we had nothing in common anymore. I really think this was the alcohol talking to me. My old friends are really fine people. Some will welcome me back. Others, maybe not. Maybe I can make some new friends that are battling this problem too.
 
My personal relationship will definitely improve. I won't get the looks of pity and the silent treatment. I feel the love and support, but that'll give out one day if I continue to drink. I am lucky I haven't been abandoned by the person who loves me the most. That makes me grateful, and I'd like to stay that way.
 
This didn't happen to me overnight, and I know it'll take time to get my life in order. Today I'm not drinking and looking forward to a quiet evening at home with the one who loves me and my dog, who ALWAYS loves me. Who else would lick your face when you're lying on the floor in a puddle of your own vomit?
 
Been looking at the local AA schedule. Luckily, there are several here. I may venture out this week to one. Like I said, the "God" thing really turns me off, but maybe there's something I need to hear at the meetings anyway.
14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome Tallone,
 
First of all, congratulations on quitting smoking!  That is a huge achievement and you should feel very proud of yourself.  Good for you for coming here to find help. Work through the program and post often.  Take it one day at a time and come here to post whenever you can.  You are not in this alone, we will be here for support every step of the way. 
 
It sounds like you really want to get rid of this addiction once and for all.  How do you think your life would be different if you were no longer drinking?
 
 
 
Ashley, Health Educator

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