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Knowing Yourself


14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Hi allegron,
 
I sort of went through something similar; however, for me it was more like when I was drinking that I didn't really feel like myself. And stopping drinking was allowing me to feel the way I felt before. I'm not sure if that makes any sense. So for me quitting drinking, was enabling me to get back to my normal self. 
 
Ray

14 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi allegron,
 
It will definitely take time to adjust to the new changes and routine you have made for yourself. You can expect to feel emotionally upset, anxious or depressed. If you've come to depend on alcohol, you may experience cravings for a drink once you stop.
 
But remember: despite being uncomfortable in the short-term, in the long-term you can expect your withdrawal symptoms and your cravings to disappear. Although you may always remember what you enjoyed about drinking, focus on your benefits. It will get easier.
 
Members, what have your experiences been?
 
 
 

Samantha, Health Educator
14 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
One of the things I am wondering about is do you go through a phase where you are not sure who you are?  As the fog of alcohol lifts I feel like a stranger to myself.  Thoughts on this from others would be appreciated.
 
A

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