My dear friends in anxiety and panic... I was doing good, then started getting heart palpatations, now I am living in fear again... I had a holter monitor done, showed some PVCs and SVTS but very few, and the doc said there is not anything here to worry about, that I am doing this to my self with anxiety. I need to learn to relax. I had and echo cardiogram, I have had stress tests and numerous emergency room visits. They all say the same thing nothing to worry about just stress and anxiety causing it. I know there are others who have found out the same thing, and this pit is so hard to climb out of .. I just want my life back...please